Detox Yoga

Detox Yoga is a month-long program that focuses on the different parts of the body responsible for eliminating toxins, by stimulating and re-energizing the different layers of our body responsible for vitality. Classes include focusing on the kidneys, liver, lungs, digestive system and spine. We combine the breath with traditional and restorative Yoga postures to release the physical and emotional blockages of the mind and body. Recommended during fasts.